Similar to the bacteria in yogurt these bugs make acetic acid, lactic acid and bacteriocins to help regulate the intestinal pH, enhance immune system controls and help maintain gastrointestinal health. They are also known to inhibit overgrowth of Candida, help reduce food intolerance, provide important nutrients such as vitamins and lower cholesterol by preventing its absorption. For a complimentary minute consultation in office or by phone to discuss your unique situation with Dr.
Smith, please call the office at Candida is caused by an opportunistic microflora which over proliferates in the body when the conditions are right, such as an acidic, damp and sugary environment. Over time a persistent intestinal overgrowth can result in Candida invading the mucous membranes lining the gastrointestinal tract, particularly in the lower intestines and colon.
This process severely interferes with normal mucosal health and produces microscopic holes in the membranes allowing yeast, bacteria, undigested food particles, pollen, environmental pollutants and other material to enter the bloodstream. This condition is known as "leaky gut syndrome". Smith uses a stool test that diagnoses whether there is an overgrowth, but also identifies exactly what strain s is present so that the correct antifungal medicine can be prescribed.
To address Candida successfully, you need to adhere to a number of steps simultaneously in order to make sure the candida has no way of surviving.
Again, first and foremost we must isolate what species has overgrowth with diagnostic testing so that we succeed in killing it with the right medicines. However, diet also plays an extremely vital role:.
View All. There are more than 20 species of Candida yeasts, with Candida You may have had a Candida infection, such as thrush, a vaginal yeast for treating Candida, some evidence suggests natural remedies and. Yeast infections (vulvovaginal candidiasis) are the most common type of vaginal infection Vaginal yeast infections are the result of an overgrowth of the fungus Candida albicans, and less Natural Remedies for Vaginal Yeast Infections Other Home Remedies and DIY Approaches For Yeast Infections.
Starving it: Avoid sugar, yeast, mushrooms, alcohol, vinegar, all fermented foods, wheat, white flour products - really any grains. Sugar is the fuel source of the yeast, namely foods rich in sugar and refined carbohydrates including concentrated sugars, soft drinks, cordials, alcohol, sweets, most fruit, dried fruits, white flour products and yeast-containing products. These burden the immune system which is overburdened and struggling to overcome the yeast infection, they also feed the bacteria.
Killing it: Using anti-microbial herbs that are targeting to the correct strain, and foods such as garlic, onions, thyme, goldenseal, wormwood, dandelion, andrographis, rhubarb and pau d'arco either in the diet or as a supplement. Most of these herbs are also anti-parasitic, anti-bacterial and also protect the liver. Smith finds that her patients generally get the best success with taking targeted antimicrobials as per the testing in supplement form, with the diet changes AND sometimes with conventional anti-fungals also.
Feeding it: Reintroducing beneficial gut flora such as taking a good quality probiotic supplement - in particular S. Improve the immune system by eating large amounts of fresh fruit and vegetables, nuts, seeds, whole grains, fish, bitter foods, lemon juice, vegetable juices: supplements such as echinacea, olive Leaf, Vitamin C, garlic. Repair normal gastrointestinal membrane integrity and heal "leaky gut syndrome" which can result from the inflammation caused by the infection with glutamine rich foods such as celery, spinach, dandelion greens, lettuce, parsley, brussels sprouts and carrots.
Smith will also prescribe other supplements that also ensure gut lining repair. Naturopathic Candida Treatment. What is Candida Candida is a term often applied to when a patient has an overgrowth of detrimental yeast species that can proliferate throughout your digestive system.
With Dr. Small amounts of candida are relatively harmless. Elevated results indicate an overgrowth, and the test can help you determine if there is candida in your upper gut or small intestines. A low level of IgA as outlined above , however, could indicate that you have a suppressed immune system and that your body is not able to mount a response. Limiting or avoiding them might be wise, and make sure that if you do consume them, you pay attention to how you feel afterwards. However, the above example does not carry the same scientific rigor as a placebo-controlled trial. Cut down on sugar.
Thrush white coating on tongue , Swollen lower lip, Halitosis, Metallic taste in mouth, Bad breath, Canker sores, Bleeding gums, Cracked tongue. Frequent colds and flu, Allergies, Sensitivities to food, fragrances and chemicals.
Inability to lose weight, Water retention, Weight loss. What Causes Candida?
When people take a course of antibiotics the entire beneficial balancing flora in the bowels is destroyed and if we don't replant these good bacteria then bloating and digestive symptoms become present Constant emotional stress Poor eating habits including excessive consumption of foods and beverages high in sugar Long term use of the contraceptive pill Incomplete digestion commonly due to rushing meals. Overuse of certain medication like antibiotics, antacids, corticosteroids and hormone therapy including the contraceptive pill predispose individuals to yeast overgrowth or candidiasis Excessive alcohol consumption Over consumption of sweet foods and foods high in simple carbohydrates e.
If this complain is not addressed it may contribute to further complications such as: Skin rashes Fungal infections Depressed immunity Systemic candida which affects the lungs, liver, kidneys and brain. Serious allergies, food sensitivities, asthma and sinusitis Digestive complaints such as colitis, diarrhoea, constipation, cramps, bloated stomach, flatulence and bad breath Genital thrush, prostatitis, pre-menstrual complaints excessive bleeding and cramps and low libido Fatigue, anxiety, nervousness, inability to think foggy thinking , decreased concentration, irritability, headaches and depression Excessive sweet cravings, weight gain and hypoglycaemia low blood sugar levels Chemical sensitivities How do you Diagnose Candida?
Commonly misdiagnosed or mistreated, yeast infections are typically found in the throat, vagina, or digestive tract. Symptoms include white curd-like patches in the mouth or throat; vaginal itching, burning, and discharge; and chronic abdominal bloating or painful gas.
In most cases these infections are not serious, but for people with HIV, the fungal growth can become life-threatening. Anthony Salzarulo, a holistic health practitioner in New York City, says holistic approaches can reduce the chances of a yeast overgrowth, keeping candida in check.
Here are some natural remedies recommended by Salzarulo: 1. Maintaining a healthy immune system means getting enough rest on a regular schedule. Eat healthier.
Avoiding refined sugars and carbohydrates will promote faster recovery from an infection, as sugars feed candida growth. Ditch alcohol and white flour altogether until the body regains its inner ecology. Add healthy fats such as fish oil, organic raw butter, and extra virgin coconut oil, which reduce bacterial growth. Increase fiber intake with dark leafy green vegetables, which promote digestive function. Get moving. Exercise increases energy levels, mental alertness, and feelings of well-being, and it helps fight fatigue caused by candida.
Even better: Aerobic exercise requires extensive amounts of oxygen that starve the yeast cells and kill candida growth. Get regular.